Do you know that our body has its own schedule of absorbing and getting rid unnecessary chemicals in our body?

The time for eliminating unnecessary/ toxic chemicals (detoxification) from the antibody system (lymph nodes) is during evening at 9:00-11:00 pm. This time duration should be spent by relaxing or listening to music. If during this time you’re still in an unrelaxed state such as washing dishes or doing other stuff, this will have a negative impact on health. During 11:00 pm is the detoxification process in the liver and ideally done in sleep state while detoxification process in gall is happening during 1:00-3:00 am. Early morning of 3:00-5:00 am, the detoxification of lungs is f taking place. Therefore, there will sometimes be severe cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there’s no need to take cough medicine so as not to interfere with toxin removal process. During 5:00-7:00 am in the morning the colon is the one that detoxifies and you should empty your bowel. At 7:00-9:00 am in the morning, the absorption of nutrients in the small intestine is taking place, so you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30 am is very beneficial to those wanting to say fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9:00-10:00 am rather than no meal at all.